When you experience deep pressure yoga with assistance, it will be something very special. You’re probably accustomed to the standard Swedish massages. If you’re looking for a change that will target your arthritis or any soreness or stiffness in your muscles, then you should try a Thai massage instead.
A lot of massage modalities will generally require you to get naked and lie face down on a massage table while the massage therapist rubs massage oil on your back. The great thing about Thai massages is that you can stay fully clothed the whole time. You only need a padded mat to use for this massage as well.
Standard massages involve a lot of kneading work on the client’s body with the hands. Thai massages use different massage techniques, such as rocking, stretching, and pulling different areas and limbs of the client’s body. The idea is to increase their flexibility, reduce their tension, and enhance and strength their range of motion.
A Thai massage therapist will not only use their hands, but they will also use their feet, legs, and knees as well. Their purpose is to move your body so that you are doing various yoga-type stretches. They also focus on acupressure, mobilizing the joints, and deep compression of the muscles.
What is truly interesting about Thai massages is how it accommodates the ancient practices of Asian cultures. In other words, it considers the energy flow that is believed to exist within your body. Whenever there is a problem with someone’s health, it is likely because there is an imbalance or blockage in the body’s internal energy flow. So, the therapist works to unblock this area and allow the energy to flow smoothly.
Is It Painful to Get a Thai Massage?
Do not confuse good pain with bad pain. For instance, when a therapist applies pressure to muscle adhesions or knots, it will hurt temporarily but then feel relieved afterward. This is different pain than the kind of pain you would experience from pulling a muscle, stretching inappropriately, or lifting too much weight. Therefore, you will likely experience a small level of discomfort when it comes to relieving muscle knots. The good news is that it will leave you in less pain after it is over.
Since you will be going to a licensed, qualified, and experienced massage therapist, they will know how to apply the massage pressure properly in order to reduce your pain as much as possible. If the therapist ever causes you pain, then you can just tell them and they will alter the movements and pressure that they are placing on you.
Thai Massage Advantages
All massages are meant to help a person relieve their stress and relax more.
That way, they can avoid serious health issues connected to stress. In addition, massages are a great way to increase your energy, flexibility, and range of motion. Thai massages go a step further because they’re believed to treat many more health issues than standard massages.
Here is a rundown of what Thai massages will do:
Increase your energy Boost circulation Increase drainage of the lymphatic system Reduce muscle pain Reduce muscle stiffness Reduce back pain Reduce headaches caused by tension Relax the central nervous system
Things to Consider First
When you consult with a licensed massage therapist about getting a Thai massage, they should inquire about your current and previous health issues first. The reason is that Thai massages won’t be safe for everyone if they have certain health problems like cardiovascular disease, osteoporosis, disk herniation, or any type of surgery done recently. The best thing to do is talk with your primary care physician prior to getting any type of Thai massage treatment. Your doctor is the best person to determine whether it is safe for you to get this massage or not. The therapist won’t always be the best judge of that.
If you are a pregnant woman, then it is even more imperative that you consult with your doctor prior to getting a Thai massage. If your doctor says it is safe, then you should still look for a licensed massage therapist that has a specialty certification in pregnancy massages.
No massage should ever be applied to areas of the body that have weak or damaged skin, inflammation, bruising, wounds, tumors, fractures, rashes, or abdominal hernias.
Things to Know Prior to Your Massage Appointment
The massage therapist will likely ask you to wear clothing that is comfortable and loose on you.
One Thai massage therapy session should last between 1 to 2 hours.
Try not to eat a big meal before your appointment. If you’ve never gone to this spa, clinic, or massage business before, try to get there 10 minutes before your scheduled appointment. This will give you time to fill out the various forms and documentation that new patients are required to fill out. If this isn’t your first time, then getting there 5 minutes before your scheduled appointment is fine. These 5 minutes will give you enough time to change your clothes if necessary.
Like previously stated, the massage therapist needs to know your current and previous medical issues and health history. This will allow them to know whether a Thai massage is safe for you to receive.
Whenever you feel pain or discomfort during the treatment, tell the therapist immediately.
Try a relaxing Thai massage in Vancouver at Organic Thai Spa in Kitsilano
Just walk it… or call 604 620 4944 - 604 737 1231
A breakdown of the Thai Massage therapy in Kitsilano Vancouver & Why it’s the best relaxation choice
Tracing the famous Thai massage therapy back to its roots, it has been practiced for over two thousand five hundred years in various complexities and different
variations by Buddhist monks in Thailand.
What is the Thai massage?
This is an ancient healing procedure that combines multiple principles like acupressure, yoga and the famous Indian Ayurvedic principles. Definitely, from the different method basis, you should know it stems from a mixed influence from various cultural backgrounds like from the Indians, Chinese, and Southeast Asians. There is a lot of variation in this system of healing, from one region to another there is no universally acknowledged single routine among the healers.
Unlike most popular spa treatment procedures, the Thai massage therapy is entirely new to the modern spas, and with a mixture of ancient and contemporary methods, a recreation of probably a more advanced relaxing and effective result is produced (you would definitely get hooked on it once you enjoy the feeling). The Thai massage is definitely a hot spot treatment for lovers of beauty and good health as well. The treatment is carried out by highly specialized specialists that make use of passive pressure along various inches of the body’s energy lines to cause the boy to fully relax, clear out all forms of tension, ease the muscles, boost flexibility ( Definitely great for athletes!) and bring a more oriented balance to your internal and external body.
A lot of people feel uncomfortable when they have to take off their clothes to receive treatments on spas. As a result, they skip important therapies that would help them improve their functionality. This is one part where the Thai massage therapy clears other methods. The procedure can be carried out fully clothed, so your nudity and dignity are fully preserved!
In Kitsilano, a lot of specialists have taken up this traditional Thai massage therapy and are fully functional. However, the Thai massage evolves with each contact with a specialist. The real concern is… What kind of evolution are you looking forward to having? Something that relieves your muscles and leaves you relaxed or you still want to stick up with just being “okay” with your treatment. The result you want to get from your Thai Massage Kitsilano therapist lies in the experience of your specialist. Nevertheless, Kitsilano, Vancouver is home to some of the best Thai massage outlets, and with a little background check on some of them, you can be on your way to a total rejuvenating feeling.
How the Thai Massage Works
The traditional Thai spa and massage comes in a lot of unorthodox procedures with are unusual, and you can’t really explain the feeling you get during the treatment, but then you are entirely comfortable with it, and you can relax during it, and after the procedure, you are left with some sort of energy rushing through you and all your muscles, bones and systems are fully relaxed.
Basically, from ancient times the method of operation of the traditional Thai treatment has been with targeted and straightforward compression to various parts of the body with the movements in rhythm usually with hands. You have to put on some loose clothing to fully absorb the effects of the procedure and also, you lie on the floor or a mat out fully stretched. Your therapist gently works you through various stretch positions and methods from your feet to your back, various muscles and tissues, and bones. The procedure is greatly energising and relaxing; it allows you to work on various parts of your body without any energy expenditure. With different spa and massage variations like the herbal body scrub with will enable you to scrub off dead cells from your body, leaving your skin looking bright and clear, full of restored natural skin essentials and the Sports massage with uses varying techniques to work on the muscles that help you get through with each day’s work, helping them fully relax and prepping them to handle more load with less stress to the body.
Try a rejuvenating Thai massage in Vancouver at Organic Thai Spa in Kitsilano
Just walk it… or call 604 620 4944 - 604 737 123